See you in class... Sundays 10AM, Wednesdays 8PM
namaste...
yoga with daba |
|
Hi Dixon Mills residents (and anyone else reading this post). I just have to say, WOW. You yogis (experienced and novice) are AH.MA.ZING! The yoga program is brand new here and I love that everyone is so receptive with their practices. Even practicing in a crowded area with no mats! Its all about the feeling you experience during and after the practice. And even once you step off the mat, let the yoga stay with you. Stay focused, keep your breath (prana) steady and smooth, ensure your spine is long... and these are just the physical (asana) aspects of yoga. Perhaps deepen your awareness and educate yourself on yoga.
See you in class... Sundays 10AM, Wednesdays 8PM namaste...
1 Comment
Yogis... satisfy your Power Yoga fix this weekend... 4 classes!
Saturday 10/24 (and also 10/31) Club H JC - 9:30AM and 10:45AM (L2)* Sundays - starting this week - the Club at Dixon Mills (158 Wayne St) 10AM Sundays - 5PM - Club H JC Not a member of Club H? - contact me for a class pass Dixon Mills is limited to residents only *ALL levels are welcome. 10:45AM class will be more challenging, but I teach open level class so beginners don't be discouraged! Hi - I'm teaching an early class on the pier at Exchange Place. Start your weekend off right at the Hudson River... with views of Manhattan, Liberty Park, and The Statue of Liberty. Its a truly beautiful place. Inspire yourself and breath! hi yogis, Check out some pictures from 55 Water in NYC and Jorge's rooftop in JC This upcoming Sunday, June 14 - you have options to take a class with me. We had an amazing YitP yesterday afternoon. (thanks to all who shared their beautiful practices with me - michelle, katie, andrea, preeti, and maria!) I'll be hosting another next Sunday at noon on Water Street. If you can't make that, come to Club H in downtown JC at 5PM. Or if you cannot make that and still want to practice on Sunday with me, I am leading a Rooftop Yoga session at 7PM in downtown JC (next to Marco and Pepes) followed by Sunset Meditation, which will be led by Jorge Martinez. Yoga in the Park this Sunday, June 7 - noon in lower manhattan. Its BYOM (bring your own mat) Please contact me to reserve your spot today! [email protected] Lower Manhattan - at noon. Please email me for details if you are interested. [email protected] I would love to host the next yoga in the park. let me know where you want to do yoga. all u jersey city ppl - van vorst, hamilton, liberty state park, or paulus hook. |
yogawithdabadaba is a certified yoga instructor Archives
May 2011
Categories
All
|