bio
Daba came to yoga over 20 years ago to balance out soccer and track. She describes her classes as mindfully aligned and strives to make an asana practice accessible for every body and every level. Daba brings humor and lightness to her classes while leading you in a safe and challenging practice. Daba is an E-RYT 500 instructor, has been teaching professionally for 15 years and leads insightful modules in yoga teacher training. She regularly teaches senior chair yoga, Flow, and gentle/restorative yoga. A true student of the yoga practice, Daba studies, practices and shares her yoga teaching in and around Hudson County and NYC. Her inspiration is life
Daba came to yoga over 20 years ago to balance out soccer and track. She describes her classes as mindfully aligned and strives to make an asana practice accessible for every body and every level. Daba brings humor and lightness to her classes while leading you in a safe and challenging practice. Daba is an E-RYT 500 instructor, has been teaching professionally for 15 years and leads insightful modules in yoga teacher training. She regularly teaches senior chair yoga, Flow, and gentle/restorative yoga. A true student of the yoga practice, Daba studies, practices and shares her yoga teaching in and around Hudson County and NYC. Her inspiration is life
