namaste
When you reach the highest form of samadhi, you realize there are hundreds more beyond that.
--Patanjali, 400 B.C.
updated schedule
Mondays 9:30am - JC Seniors Chair Yoga at Grace Van Vorst Church
Mondays 6:45pm - in-person at Base
Wednesdays 8:30am EST - Flow Yoga with Daba* - Zoom ID: 538 676 6155
Request Password requires prior day sign up
Fridays 6:30pm - in person at Base
*pay with Venmo, Zelle, Cashapp, PayPal
Library of selected recordings
Mondays 9:30am - JC Seniors Chair Yoga at Grace Van Vorst Church
Mondays 6:45pm - in-person at Base
Wednesdays 8:30am EST - Flow Yoga with Daba* - Zoom ID: 538 676 6155
Request Password requires prior day sign up
Fridays 6:30pm - in person at Base
*pay with Venmo, Zelle, Cashapp, PayPal
Library of selected recordings
