namaste
When you reach the highest form of samadhi, you realize there are hundreds more beyond that.
--Patanjali, 400 B.C.
group class schedule
Regular weekly classes
sundays
9am hamilton health & fitness
11am base
4:30pm base - restorative
mondays
10:05am hamilton health & fitness
tuesdays
6:30pm Surya Yoga Academy unheated
wednesdays
10am hamilton health & fitness
8pm PowerFlow Jersey City (WARM)
thursdays
6pm - Surya Yoga Academy JC - Gentle or Restorative