Saturday morning classes will begin at 9am at Hamilton Health and Fitness (from 8am) and 10:30am at SunMoon Yoga studio (from 10am)
On Thursday evenings, class begins at 6 at Hamilton Health and Fitness (from 5pm). See you in class
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Jersey yogis - Starting in June please be advised of the following schedule changes:
Saturday morning classes will begin at 9am at Hamilton Health and Fitness (from 8am) and 10:30am at SunMoon Yoga studio (from 10am) On Thursday evenings, class begins at 6 at Hamilton Health and Fitness (from 5pm). See you in class
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Please visit the home page or schedule page for updates on my class schedule For May, Monday evenings now at 7pm at Sun Moon. Just 1 class in the evening. Tuesdays, starting May 17th, at 6:30 I will begin teaching 'To The Core' at Mimi Yoga on 10th and Bloomfield. Wednesdays, most of the month, subbing at 77 Hudson. Saturdays - Noon at Sun Moon, Level 2/3. 2-hour master class will be May 7th at noon. (instead of Level 2/3)
Maybe lunch Power Hour Mondays at Brikhause.. dunno yet. Check out the new yoga lifestyles line, moksha shop. With sustainability in mind, Fall line includes signature tote bags, yoga mat bags, exclusive candles, graphic tees, and more.
Visit moksha shop Shop the store Namaste Yogis!
I wanted to give you a quick update on the class schedule.
FYI - I will be out on Friday, July 23 at SS-Yoga - someone will sub the 6:30pm class - I'm heading to the Quikcheck Balloon Fest with my dear mom :) NYC/ BK Yogis - I will start teaching in Brooklyn on June 27 at the Commons. Class is by donation (suggested $10) and will be held rooftop in fair weather. 388 Atlantic Ave - Boerum Hill
Jersey Yogis - I have new classes at Thrive Fitness and Pro-Fitness starting Tuesday June 29th. Pro-Fitness is located at 4615 Bergenline (2nd Floor) in Union City. Class is at 7pm. If you're in Edgewater, I will be teaching the 8:30pm class at Thrive Fitness on River Road in the Target shopping mall. Thrive is second floor above Radio Shack I'm very excited to bring you all more yoga classes this summer. Sundays @10AM - Brooklyn, NY - Yoga @the Commons Tuesdays @7PM - Union City, NJ - Pro-Fitness Tuesdays @8:30pm - Edgewater, NJ - Thrive Fitness Hi Yogis, non-yogis, and neighbors. I is finally summer (in fact, this Memorial Day weekend launches the un-official start of summer) I am so pleased to share with you all a yoga benefit on June 12 in Hoboken's Pier A. It is the Yoga-thon to benefit kids & teens with cancer. I will be guest teaching there either at 10:30 or 9:30am and would love your support. Please visit Kula for Karma for some additional information and get the word out. Just $18 can get you on a mat supporting this cause!
I also teach a regular Yoga on the Pier community class most Saturday mornings (and soon perhaps Sunday mornings) on the Exchange Place Pier. Please visit the site to check for class times. Also may be expanded to Yoga on Hamilton Park and/or Yoga on Van Vorst Park. If this isn't one of your parks and you'd like a class with me, just email me and I can come to you. Be well and have an amazing Memorial Day Holiday. Thanks to all the ladies who attended the first yoga class at D&B last night! And thank yourselves for doing something positive for yourselves; connecting with your breath, finding that body awareness, finding some balance, and building a stronger sangha (community). Next week - same time, same place... MEN are welcome to come and if you work at D&B SH and want to practice, come!! Don't worry, I'll make room for you! :)
Yes, its true. Thanks to social media expert (and friend) Fatou for setting me up. Follow me on twitter for updated on classes, workshops, tips, and I don't know what else... What do people normally post on twitter? I'm still getting used to it and haven't really twittered...err tweeted(?).
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