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Later class times for June

5/24/2011

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Jersey yogis - Starting in June please be advised of the following schedule changes:
Saturday morning classes will begin at 9am at Hamilton Health and Fitness (from 8am) and 10:30am at SunMoon Yoga studio (from 10am) 
On Thursday evenings, class begins at 6 at Hamilton Health and Fitness (from 5pm). See you in class
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Check out updated class schedule

4/29/2011

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Please visit the home page or schedule page for updates on my class schedule For May, Monday evenings now at 7pm at Sun Moon. Just 1 class in the evening. Tuesdays, starting May 17th, at 6:30 I will begin teaching 'To The Core' at Mimi Yoga on 10th and Bloomfield. Wednesdays, most of the month, subbing at 77 Hudson. Saturdays - Noon at Sun Moon, Level 2/3. 2-hour master class will be May 7th at noon.  (instead of Level 2/3)
Maybe lunch Power Hour Mondays at Brikhause.. dunno yet. 
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Yoga Playlists

7/19/2010

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Yogis, 
Click here for some new playlists which I just added. Finally find out what song I was playing while you let your practice sink in during savasana. :)
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Yoga Outdoors

5/28/2010

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Hi Yogis, non-yogis, and neighbors. I is finally summer (in fact, this Memorial Day weekend launches the un-official start of summer) I am so pleased to share with you all a yoga benefit on June 12 in Hoboken's Pier A. It is the Yoga-thon to benefit kids & teens with cancer. I will be guest teaching there either at 10:30 or 9:30am and would love your support. Please visit  Kula for Karma for some additional information and get the word out. Just $18 can get you on a mat supporting this cause!

I also teach a regular Yoga on the Pier community class most Saturday mornings (and soon perhaps Sunday mornings) on the Exchange Place Pier. Please visit the site to check for class times. Also may be expanded to Yoga on Hamilton Park and/or Yoga on Van Vorst Park. If this isn't one of your parks and you'd like a class with me, just email me and I can come to you. Be well and have an amazing Memorial Day Holiday.
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yogawithdaba... now on twitter?

4/16/2010

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Follow yogawithdaba on Twitter
Yes, its true. Thanks to social media expert (and friend) Fatou for setting me up. Follow me on twitter for updated on classes, workshops, tips, and I don't know what else... What do people normally post on twitter? I'm still getting used to it and haven't really twittered...err tweeted(?). 

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The Pier at Exchange Place...

3/8/2010

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Last night after class at Club H, I walked over to nearby Exchange Place since it was a mild evening and it wasn't quite dark yet. It was beautiful!! I can't wait til the weather warms up for some Yoga on the Pier. It is truly a magnificent spot to reflect, take pictures and do yoga :)
Here are some pictures I took
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New on yogawithdaba.com & New Class just added!

2/25/2010

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hi yogis, I've added a few new links to the site recently. 

visit to Resources for information and articles that may be of interest to yogis. 

visit Playlists for... you guessed it... playlists! Some of you have asked for my music; here you can download some tunes from the iTunes iMix. ENJOY! 

also - starting saturday, march 6 - (75 minutes) heated vinyasa flow at SS-Yoga on monmouth and 4th street in jersey city. single session is $15. Check it out. 

Yoga in the Park | exchange place (jersey city) and 55 water street (lower manhattan) is coming soon... think summer! (its snowing right now...again)
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    yogawithdaba

    daba is a certified yoga instructor 
    daba@yogawithdaba.com

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