corporate yogis, thank you, and thank you! :)

Thanks to all the ladies who attended the first yoga class at D&B last night! And thank yourselves for doing something positive for yourselves; connecting with your breath, finding that body awareness, finding some balance, and building a stronger sangha (community). Next week - same time, same place... MEN are welcome to come and if you work at D&B SH and want to practice, come!! Don't worry, I'll make room for you! :)