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Later class times for June

5/24/2011

Jersey yogis - Starting in June please be advised of the following schedule changes:
Saturday morning classes will begin at 9am at Hamilton Health and Fitness (from 8am) and 10:30am at SunMoon Yoga studio (from 10am)
On Thursday evenings, class begins at 6 at Hamilton Health and Fitness (from 5pm). See you in class

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Check out updated class schedule

4/29/2011

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Please visit the home page or schedule page for updates on my class schedule For May, Monday evenings now at 7pm at Sun Moon. Just 1 class in the evening. Tuesdays, starting May 17th, at 6:30 I will begin teaching 'To The Core' at Mimi Yoga on 10th and Bloomfield. Wednesdays, most of the month, subbing at 77 Hudson. Saturdays - Noon at Sun Moon, Level 2/3. 2-hour master class will be May 7th at noon. (instead of Level 2/3)
Maybe lunch Power Hour Mondays at Brikhause.. dunno yet.

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Updated Class schedule

7/19/2010

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Namaste Yogis!
I wanted to give you a quick update on the class schedule.

Club H JC - You now have 2 chances for Sunday yoga with me. Just added the 10:45am class and if you want to sleep in (I know, Sunday mornings may be tough for you) I still teach the 5pm class there. Club H is located next to the Grove Street Path (spaceship exit/entrance) on 60 Christopher Columbus Drive
Yoga at the Commons, Brooklyn - For you Brooklyn and Manhattan people (just a couple stops in, promise) I will be teaching the Wednesday and alternating Thursday noon classes. Yoga @ the Commons offers friendly, affordable, donation based yoga in a prime location. We are all Yoga to the People teachers with our own unique style. Y@tC also offers several pre-natal yoga classes for expecting mamas. The Commons is located in Boerum Hill on 388 Atlantic Ave, Brooklyn, NY.
Yoga in the Park - Also, I will be planning a couple Yoga in the Park/Yoga on the Pier classes this month... I've had a crazy weekend/evening schedule for the past couple months, early classes had very low attendance and the heat waves have prevented me from holding community classes. I am thinking at least 1 session this month each at Exchange Place, Van Vorst Park, and Hamilton Park, and maybe even 55 Water Street and/or Battery Park in Lower Manhattan. Stay posted

Check out my class schedule for an up to date view of classes, sub classes, workshops and special events.

FYI - I will be out on Friday, July 23 at SS-Yoga - someone will sub the 6:30pm class - I'm heading to the Quikcheck Balloon Fest with my dear mom :)

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Yoga Outdoors

5/28/2010

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Hi Yogis, non-yogis, and neighbors. I is finally summer (in fact, this Memorial Day weekend launches the un-official start of summer) I am so pleased to share with you all a yoga benefit on June 12 in Hoboken's Pier A. It is the Yoga-thon to benefit kids & teens with cancer. I will be guest teaching there either at 10:30 or 9:30am and would love your support. Please visit Kula for Karma for some additional information and get the word out. Just $18 can get you on a mat supporting this cause!

I also teach a regular Yoga on the Pier community class most Saturday mornings (and soon perhaps Sunday mornings) on the Exchange Place Pier. Please visit the site to check for class times. Also may be expanded to Yoga on Hamilton Park and/or Yoga on Van Vorst Park. If this isn't one of your parks and you'd like a class with me, just email me and I can come to you. Be well and have an amazing Memorial Day Holiday.

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The Pier at Exchange Place...

3/8/2010

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Last night after class at Club H, I walked over to nearby Exchange Place since it was a mild evening and it wasn't quite dark yet. It was beautiful!! I can't wait til the weather warms up for some Yoga on the Pier. It is truly a magnificent spot to reflect, take pictures and do yoga :)
Here are some pictures I took

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New on yogawithdaba.com & New Class just added!

2/25/2010

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hi yogis, I've added a few new links to the site recently.

visit to Resources for information and articles that may be of interest to yogis.

visit Playlists for... you guessed it... playlists! Some of you have asked for my music; here you can download some tunes from the iTunes iMix. ENJOY!

also - starting saturday, march 6 - (75 minutes) heated vinyasa flow at SS-Yoga on monmouth and 4th street in jersey city. single session is $15. Check it out.

Yoga in the Park | exchange place (jersey city) and 55 water street (lower manhattan) is coming soon... think summer! (its snowing right now...again)

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Dixon Mills Yoga

11/12/2009

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Hi Dixon Mills residents (and anyone else reading this post). I just have to say, WOW. You yogis (experienced and novice) are AH.MA.ZING! The yoga program is brand new here and I love that everyone is so receptive with their practices. Even practicing in a crowded area with no mats! Its all about the feeling you experience during and after the practice. And even once you step off the mat, let the yoga stay with you. Stay focused, keep your breath (prana) steady and smooth, ensure your spine is long... and these are just the physical (asana) aspects of yoga. Perhaps deepen your awareness and educate yourself on yoga.
See you in class... Sundays 10AM, Wednesdays 8PM
namaste...

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Weekend Power Yoga

10/22/2009

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Yogis... satisfy your Power Yoga fix this weekend... 4 classes!
Saturday 10/24 (and also 10/31) Club H JC - 9:30AM and 10:45AM (L2)*
Sundays - starting this week - the Club at Dixon Mills (158 Wayne St) 10AM
Sundays - 5PM - Club H JC
Not a member of Club H? - contact me for a class pass
Dixon Mills is limited to residents only

*ALL levels are welcome. 10:45AM class will be more challenging, but I teach open level class so beginners don't be discouraged!

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Yoga in the Park pics

6/14/2009

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Check out some pictures from 55 Water in NYC and Jorge's rooftop in JC

Honor Roll:
Jorge - have a wonderful stay in DR. Safe travels. Thank you so much for being such a wonderful host. :D
Lynda - Thanks in advance for your rooftop!
Steven - Thanks for attending 2 classes back to back - wow!
Mitchelle - backyard yoga on Erie??
Yuki - bring Andy next time, I have an extra mat for him! ;)
Jeanne - Todd is a great yogi - he shld come back soon
Tonye - thanks for coming to the wrong address...Glad you finally made it... LOL
Gabriela - So wonderful to meet you. Looking forward to seeing you a soon
Brad (Bradford) - your practice is improving so much. thanks for keeping an open heart

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Sunday - Yoga Day

6/8/2009

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This upcoming Sunday, June 14 - you have options to take a class with me. We had an amazing YitP yesterday afternoon. (thanks to all who shared their beautiful practices with me - michelle, katie, andrea, preeti, and maria!) I'll be hosting another next Sunday at noon on Water Street. If you can't make that, come to Club H in downtown JC at 5PM. Or if you cannot make that and still want to practice on Sunday with me, I am leading a Rooftop Yoga session at 7PM in downtown JC (next to Marco and Pepes) followed by Sunset Meditation, which will be led by Jorge Martinez.
Let me know and I hope I can see you on Sunday.

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<<Previous

Later class times for June

Check out updated class schedule

Updated Class schedule

Yoga Outdoors

The Pier at Exchange Place...

New on yogawithdaba.com & New Class just added!

Dixon Mills Yoga

Weekend Power Yoga

Yoga in the Park pics

Sunday - Yoga Day

yogawithdaba

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