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Dixon Mills Yoga

11/12/2009

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Hi Dixon Mills residents (and anyone else reading this post). I just have to say, WOW. You yogis (experienced and novice) are AH.MA.ZING! The yoga program is brand new here and I love that everyone is so receptive with their practices. Even practicing in a crowded area with no mats! Its all about the feeling you experience during and after the practice. And even once you step off the mat, let the yoga stay with you. Stay focused, keep your breath (prana) steady and smooth, ensure your spine is long... and these are just the physical (asana) aspects of yoga. Perhaps deepen your awareness and educate yourself on yoga.
See you in class... Sundays 10AM, Wednesdays 8PM
namaste...
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Some Sanskrit

11/9/2009

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From Bryan Kest's PowerYoga.com 

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Weekend Power Yoga

10/22/2009

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Yogis... satisfy your Power Yoga fix this weekend... 4 classes!
Saturday 10/24 (and also 10/31) Club H JC - 9:30AM and 10:45AM (L2)*
Sundays - starting this week - the Club at Dixon Mills (158 Wayne St) 10AM
Sundays - 5PM - Club H JC
Not a member of Club H? - contact me for a class pass
Dixon Mills is limited to residents only

*ALL levels are welcome. 10:45AM class will be more challenging, but I teach open level class so beginners don't be discouraged!
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Yoga at Exchange Place this Sat

7/14/2009

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Hi - I'm teaching an early class on the pier at Exchange Place. Start your weekend off right at the Hudson River... with views of Manhattan, Liberty Park, and The Statue of Liberty. Its a truly beautiful place. Inspire yourself and breath!

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remembering mj

6/26/2009

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hi yogis, 
its a sad sad day today in the world. i'm dedicating my site to mj. also, i'll be dedicating my next few playlists to the king of pop.
i'll never forget how he affected my life. and i'm sure all your lives somehow. 
this is such a reminder that life can be fleeting - live every day to the fullest.
1958-2009

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Yoga in the Park pics

6/14/2009

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Check out some pictures from 55 Water in NYC and Jorge's rooftop in JC

Honor Roll: 
Jorge - have a wonderful stay in DR. Safe travels. Thank you so much for being such a wonderful host. :D
Lynda - Thanks in advance for your rooftop!
Steven -  Thanks for attending 2 classes back to back - wow!
Mitchelle - backyard yoga on Erie??
Yuki - bring Andy next time, I have an extra mat for him! ;)
Jeanne - Todd is a great yogi - he shld come back soon
Tonye - thanks for coming to the wrong address...Glad you finally made it... LOL
Gabriela - So wonderful to meet you. Looking forward to seeing you a soon
Brad (Bradford) - your practice is improving so much. thanks for keeping an open heart 


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Sunday - Yoga Day

6/8/2009

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This upcoming Sunday, June 14 - you have options to take a class with me. We had an amazing YitP yesterday afternoon. (thanks to all who shared their beautiful practices with me - michelle, katie, andrea, preeti, and maria!) I'll be hosting another next Sunday at noon on Water Street. If you can't make that, come to Club H in downtown JC at 5PM. Or if you cannot make that and still want to practice on Sunday with me, I am leading a Rooftop Yoga session at 7PM in downtown JC (next to Marco and Pepes) followed by Sunset Meditation, which will be led by Jorge Martinez. 
Let me know and I hope I can see you on Sunday. 

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YitP this weekend

6/2/2009

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Yoga in the Park this Sunday, June 7 - noon in lower manhattan. Its BYOM (bring your own mat) Please contact me to reserve your spot today! yogawithdaba@gmail.com

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Yoga in the Park on Sunday May 24

5/23/2009

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Lower Manhattan - at noon. Please email me for details if you are interested. yogawithdaba@gmail.com
(thanks maria!)

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Yoga in the Park | suggestions pls!

5/19/2009

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I would love to host the next yoga in the park. let me know where you want to do yoga. all u jersey city ppl - van vorst, hamilton, liberty state park, or paulus hook.
hoboken ppl - the 'beach' on sinatra or your suggestions!
nyc - central park, battery park city, or washington square park. 
just leave a comment :)

Thanks for your kind words to everyone who visits my site. 

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    yogawithdaba

    daba is a certified yoga instructor 
    daba@yogawithdaba.com

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