bio
Daba came to yoga 20+ years ago to balance out soccer and running. She describes her classes as mindfully aligned and aims at making poses accessible for every body and every level. Daba brings humor and lightness to her classes while leading you in a safe and challenging practice. A true student of the yoga practice, Daba now lives, practices and shares her yoga teaching in NYC, Jersey City, and North Jersey. Daba is an E-RYT 500 instructor, has been teaching professionally 14 years and leads insightful modules in yoga teacher trainings. She has also completed training programs in pre-natal & post-natal yoga; currently studies Iyengar and structural yoga with her mentor and teacher Nikki Costello; and studies gentle/restorative yoga. She is blessed to share yoga in the community every day.
Daba studies and draws some of her inspiration from her many yoga instructors, yoga students, everyday life and the loves in her life.
Daba came to yoga 20+ years ago to balance out soccer and running. She describes her classes as mindfully aligned and aims at making poses accessible for every body and every level. Daba brings humor and lightness to her classes while leading you in a safe and challenging practice. A true student of the yoga practice, Daba now lives, practices and shares her yoga teaching in NYC, Jersey City, and North Jersey. Daba is an E-RYT 500 instructor, has been teaching professionally 14 years and leads insightful modules in yoga teacher trainings. She has also completed training programs in pre-natal & post-natal yoga; currently studies Iyengar and structural yoga with her mentor and teacher Nikki Costello; and studies gentle/restorative yoga. She is blessed to share yoga in the community every day.
Daba studies and draws some of her inspiration from her many yoga instructors, yoga students, everyday life and the loves in her life.
