online live streaming schedule
Saturdays 9am - Flow Yoga with Daba at HHF - click to register
Sundays 9am - Flow Yoga with Daba at HHF - click to register
*Sundays 11am - Flow Yoga with Daba - Zoom ID: 538 676 6155
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Mondays 9am - Flow Yoga with Daba at HHF - click to register
Wednesdays 9am - Flow Yoga with Daba at HHF - click to register
*pay by Venmo, Zelle, Cashapp, PayPal
Links to recordings
Recordings are password protected. Please email for access.
Yoga Flow - some side work - Jan 10, 2021
Yoga Flow - Opening the sides for Camel and maha mudra - Jan 3, 2021
Yoga Flow - Working with a yoga belt (arm extender) - Nov 8, 2020
Slow Flow - Gentle - Oct 11, 2020
Yoga Flow - Dandasana practice - grounding through the legs - Oct 18, 2020
Yoga Flow - Plenty of standing poses - summer practice - Aug 9, 2020
Yoga Flow - some side work - Jan 10, 2021
Yoga Flow - Opening the sides for Camel and maha mudra - Jan 3, 2021
Yoga Flow - Working with a yoga belt (arm extender) - Nov 8, 2020
Slow Flow - Gentle - Oct 11, 2020
Yoga Flow - Dandasana practice - grounding through the legs - Oct 18, 2020
Yoga Flow - Plenty of standing poses - summer practice - Aug 9, 2020
