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​online live streaming schedule

Saturdays 9am - Flow Yoga with Daba at HHF - click to register 

Sundays 9am - Flow Yoga with Daba at HHF - click to register
*Sundays 11am - Flow Yoga with Daba - Zoom ID: 538 676 6155 
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Mondays 9am - Flow Yoga with Daba at HHF - click to register

Wednesdays 9am - Flow Yoga with Daba at HHF - click to register

*pay by Venmo, Zelle, Cashapp, PayPal 
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Links to recordings

Recordings are password protected. Please email for access. 

Yoga Flow - some side work - Jan 10, 2021

Yoga Flow - Opening the sides for Camel and maha mudra - Jan 3, 2021

Yoga Flow - Working with a yoga belt (arm extender) - Nov 8, 2020

Slow Flow - Gentle - Oct 11, 2020

Yoga Flow - Dandasana practice - grounding through the legs - Oct 18, 2020

Yoga Flow - Plenty of standing poses - summer practice - Aug 9, 2020



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