I would love to bring yoga to the corporate office I work in North Jersey. I feel like most of my co-workers could use a good 30-60 minutes without checking their blackberries and email to just simply breath and move. Breathing fully does WONDERS... believe me! Hello D&Bers!!!
Last night after class at Club H, I walked over to nearby Exchange Place since it was a mild evening and it wasn't quite dark yet. It was beautiful!! I can't wait til the weather warms up for some Yoga on the Pier. It is truly a magnificent spot to reflect, take pictures and do yoga :)
Here are some pictures I took
Hi all... So I had the big iPod nightmare happen to me a few nights ago... The entire library disappeared unexpectedly within 15 seconds. (maybe less)... I saw the memory meter drop and by the time I realized what was happening, I had no songs or playlists on the iPod touch. :(
Small panic moment... over 30 playlists gone...no backup on my iTunes since I manually manage music and playlists and use "on the go" and "genius" And this is the second time I've had to rebuild the iPod in 3 months! Last time 60+ playlists
So I get to start from scratch.. again... YAAA (sarcastic)
Yogis and music lovers - any suggestions or themes you'd like to hear? Motown Yoga? Rock and Yoga? Hip Hop Yoga? (I had a hip hop playlist I never even got to debut!)
Send me your ideas... would love to incorporate them in class. Have a wonderful weekend! :D